Personal
Trainer

SoulfulBody Fitness welcomes Federico to the SoulfulBody Fitness family. He is a certified personal trainer with the National Academy of Sports Medicine (NASM) and is certified as a Corrective Exercise Specialist. He focuses on strength and power building to enhance overall health. Federico graduated from Tufts University with a Masters Degree in Urban & Environmental Policy and has worked as a community organizer for the last 10 years. As a personal trainer, he listens and motivates his clients and creates appropriate programs that will bring them closer to their fitness goals. He includes a Periodization Training to increase conditioning, strength, and power to athletes, weekend warriors, or people wanting to stay fit